Ok mozzarella

Packaged product Milch und Eier Inalpi

Ok mozzarella contains 304 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ok mozzarella by Inalpi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
22 gprotein
1 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 24 g 31 %
Saturated fat L 14,8 g 74 %
Sodium L 600 mg 26 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 1 %Fat: 70 %304kcal / 100 g
  • Protein 29 %
  • Carbohydrates 1 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Milch und Eier (median 18 g)
  • Sugars1 gin the top quarter of Milch und Eier (median 0,8 g)
  • Fat24 gin the top quarter of Milch und Eier (median 18,5 g)
  • Saturated fat14,8 gin the top quarter of Milch und Eier (median 12,3 g)
  • Sodium600 mgin the top quarter of Milch und Eier (median 240 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inalpi
Barcode
8002339230228
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mozzarella Cheese Deli Style 304 21,7 g 4,4 g 19,6 g
Mozzarella coop naturaplan 304 23 g 1,5 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ok mozzarella?

100 g of Ok mozzarella has 304 kcal.

Is Ok mozzarella high in protein?

Ok mozzarella contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).

How many carbs are in Ok mozzarella?

Ok mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ok mozzarella?

Ok mozzarella contains 24 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).

How much sodium is in Ok mozzarella?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002339230228. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.