Oikos
Packaged product Milch und Eier Danone
Oikos contains 136 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars11,8 gbelow the median for Milch und Eier (median 12 g)
- Fat8,2 gin the top quarter of Milch und Eier (median 2,9 g)
- Saturated fat5,1 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium52 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5410146417276
- Quantity
- 500 g (4x125g)
- Category
- Fruchtjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt entier (lait), sucre (9,6%), eau, mangue (4%), papaye (4%), épaississants (amidon modifié de mais, carraghénanes), concentré de carotte, concentré de carotte et de citrouille, arôme naturel, correcteurs d'acidité (citrate de sodium, acide citrique). Peut contenir: céréales contenant du gluten, fruits à coque et oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur de frutas Milsani | 136 | 2,5 g | 13 g | 7,8 g |
| Joghurt mit der Ecke Kirsche + Mascarpone Müller | 136 | 2,6 g | 13,9 g | 7,4 g |
| Rahmjoghurt Kirsche Weihenstephan | 136 | 2,7 g | 12,6 g | 8 g |
| Zott Sahnejoghurt *Saison* Orange Zott | 136 | 2,5 g | 12,4 g | 8,1 g |
| Creamy Rasberry-Yogurt Milbona | 136 | 2,8 g | 12,9 g | 8 g |
| Creamy Milbona Lidl | 136 | 3,1 g | 14 g | 7,4 g |
| creamy strawberry yogurt Milbona | 136 | 3,1 g | 14 g | 7,4 g |
| Sahne Joghurt mild Zott | 136 | 2,5 g | 12,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 136 kcal.
How much protein is in Oikos?
Oikos contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Oikos?
Oikos has 12,4 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 8,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Oikos?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146417276. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Source description: "OIKOS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.