Obst Mix

Packaged product Sonstige Lebensmittel dm

Obst Mix contains 240 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 72 kcal.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Obst Mix by dm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
2,7 gprotein
50,3 gcarbohydrates
0,67 gfat
72kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0,67 g 0,9 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50,3 g 18 %
Dietary fiber L 0,33 g 1 %
Total sugars L 46,7 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %240kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,33 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars46,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dm
Barcode
4010442451083
Quantity
200 g
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obst Mix?

100 g of Obst Mix has 240 kcal. Serving, 30.0 g (30 g): about 72 kcal.

How much protein is in Obst Mix?

Obst Mix contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,8 g in Serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Obst Mix?

Obst Mix has 50,3 g of total carbohydrates per 100 g, including 0,33 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obst Mix?

Obst Mix contains 0,67 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010442451083. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.