Oatnut bread

Packaged product Brot und Backwaren Brownberry

Oatnut bread contains 120 kcal per 100 g. A Serving, 43.0 g (43 g) provides about 52 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
4 gprotein
21 gcarbohydrates
2,5 gfat
52kcal in Serving, 43.0 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2,5 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 18 %120kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of Brot und Backwaren (median 8,1 g)
  • Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars3 gbelow the median for Brot und Backwaren (median 4 g)
  • Fat2,5 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brownberry
Barcode
0077210956052
Label serving
43.0 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatnut bread?

100 g of Oatnut bread has 120 kcal. Serving, 43.0 g (43 g): about 52 kcal.

How much protein is in Oatnut bread?

Oatnut bread contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,7 g in Serving, 43.0 g (43 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,1 g).

How many carbs are in Oatnut bread?

Oatnut bread has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatnut bread?

Oatnut bread contains 2,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077210956052. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.