Oatmilk

Packaged product Milch und Eier Forager

Oatmilk contains 19 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmilk by Forager, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0,42 gprotein
2,9 gcarbohydrates
0,83 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18,8 kcal
Total fat L 0,83 g 1 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 2,9 g 1 %
Dietary fiber not reported
Total sugars L 0,83 g
Protein L 0,42 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 56 %Fat: 36 %19kcal / 100 g
  • Protein 8 %
  • Carbohydrates 56 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,42 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars0,83 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat0,83 gin the lowest quarter of Milch und Eier (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,3 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forager
Barcode
03188750
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butternut Squash Veggie Noodles Wegmans 19 1,3 g 3,8 g 0 g
Oatmilk Inc. 19 0,42 g 3,8 g 0 g
Organic Almond Milk Thrive Market 19 0,83 g 0 g 1,7 g
Oat Milk Essential Everyda 19 0,42 g 3,8 g 0 g
Oat Milk Full Circle 19 0,42 g 3,8 g 0,21 g
Flaxmilk +protein Good Karma 19 2,1 g 0,42 g 1 g
Probiotic vanilla yoghurt Activia 19 5 g 6,1 g 3,8 g
Morinaga in jelly-protein yogurt flavor Morinaga 19 2,8 g 2,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatmilk?

100 g of Oatmilk has 19 kcal.

How much protein is in Oatmilk?

Oatmilk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Oatmilk?

Oatmilk has 2,9 g of total carbohydrates per 100 g, including 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmilk?

Oatmilk contains 0,83 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03188750. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2020. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.