Oatmeal Chocolate Chip Cookie
Packaged product Mahlzeiten und Gerichte Dad’s
Oatmeal Chocolate Chip Cookie contains 474 kcal per 100 g. A Serving, 38.0 g (38 g) provides about 180 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 7,9 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 34,2 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,6 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars34,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat18,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat7,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dad’s
- Barcode
- 9936853222454
- Label serving
- 38.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smores Graham Sandwiches Annie's | 474 | 2,6 g | 71,1 g | 21,1 g |
| Voortman Bakery Oatmeal Dark Chocolate Chunk Cookies Voortman | 474 | 5,3 g | 57,9 g | 23,7 g |
| Oatmeal Chocolate chip cookies Save -On-Foods | 474 | 7,9 g | 65,8 g | 21,1 g |
| Oarmeal chocolate chip Fortinos | 474 | 5,3 g | 68,4 g | 21,1 g |
| Oreo Sandwich Cookies Matcha and Fig Flavoured Biscuits Mondelez | 474 | 5,3 g | 65,8 g | 21,1 g |
| Oatmeal Raisin Cookies, Less Sugar Voortman Bakery | 474 | 5,3 g | 63,2 g | 18,4 g |
| Coconut Cream sandwich Biscuits Big 4 | 474 | 5,3 g | 71,1 g | 18,4 g |
| Chickpea Nachos Chipotle Chilli And Lime Uncle Saba’s | 474 | 17,1 g | 39,7 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Chocolate Chip Cookie?
100 g of Oatmeal Chocolate Chip Cookie has 474 kcal. Serving, 38.0 g (38 g): about 180 kcal.
How much protein is in Oatmeal Chocolate Chip Cookie?
Oatmeal Chocolate Chip Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 38.0 g (38 g). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Oatmeal Chocolate Chip Cookie?
Oatmeal Chocolate Chip Cookie has 71,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Chocolate Chip Cookie?
Oatmeal Chocolate Chip Cookie contains 18,4 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9936853222454. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.