Oat Ya
Packaged product Milch und Eier Quaker
Oat Ya contains 53 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,4 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 40 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 5 g)
- Fat1,8 gbelow the median for Milch und Eier (median 2 g)
- Saturated fat0,3 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
成分:水、豆漿[水、黃豆(非 基因改造)]、燕麥粉(含燕麥蛋白)、分離大豆蛋白、豌豆蛋白、杏仁果 醬(100%杏仁果)、香料、綜合胺基酸(L-白胺酸、鹽酸L-二胺基己酸 L-a胺基異戊酸、L-異白胺酸、L-羥丁胺酸、L-苯丙胺酸、L-蛋胺酸 鹽酸L-組織胺酸、L-色胺酸)、蔗糖素(甜味劑)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Leche Lala 100 sin lactosa parcialmente descremada Lala | 53 | 5,4 g | 3,4 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Ya?
100 g of Oat Ya has 53 kcal.
How much protein is in Oat Ya?
Oat Ya contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Oat Ya?
Oat Ya has 5,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Ya?
Oat Ya contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710043050158. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.