Oat drink unsweetened
Packaged product Getränke Lidl
Oat drink unsweetened contains 45 kcal per 100 ml. A Serving, 100 g (100 ml) provides about 45 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Getränke (median 0,8 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,8 g)
- Sugars6,1 gin the top quarter of Getränke (median 4,1 g)
- Fat0,5 gin the lowest quarter of Getränke (median 1,5 g)
- Sodium28 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489182832
- Quantity
- 750 ml
- Label serving
- 100 g
- Category
- Getränke auf Haferbasis
- Packaging
- en:recycled-plastic-bottle
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Agua, 15% avena, sal marina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havredrikk naturell OATLY NORWAY AS | 45 | 1 g | 6,4 g | 1,5 g |
| Nordic Oat Drink Jörd | 45 | 0,7 g | 7,2 g | 1,5 g |
| Boisson à l'avoine Ecomil | 45 | 0,8 g | 7,9 g | 1 g |
| Dairy Free Organic Oat Drink Vemondo | 45 | 0,3 g | 7,5 g | 1,3 g |
| Hafer Drink - Der Milde Bayernglück | 45 | 0,7 g | 9,2 g | 0,6 g |
| Bevanda di avena Sigma | 45 | 0,5 g | 8 g | 1,2 g |
| veganer Haferdrink vegan leben | 45 | 0,5 g | 8 g | 1,2 g |
| Bebida De Avena 100% Vegetal Hacendado | 45 | 1 g | 8,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat drink unsweetened?
100 ml of Oat drink unsweetened has 45 kcal. Serving, 100 g (100 ml): about 45 kcal.
How much protein is in Oat drink unsweetened?
Oat drink unsweetened contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 0,4 g in Serving, 100 g (100 ml). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).
How many carbs are in Oat drink unsweetened?
Oat drink unsweetened has 9,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat drink unsweetened?
Oat drink unsweetened contains 0,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Oat drink unsweetened?
100 ml contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489182832. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.