Oat & corn pizza premix

Packaged product Mahlzeiten und Gerichte Prozis

Oat & corn pizza premix contains 371 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat & corn pizza premix by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
20 gprotein
51 gcarbohydrates
7,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 7,8 g 10 %
Saturated fat L 1,9 g 10 %
Sodium L 520 mg 23 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 58 %Fat: 20 %371kcal / 100 g
  • Protein 23 %
  • Carbohydrates 58 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Sugars1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat7,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961120554
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Instant oatmeal Quaker 371 11,4 g 71,4 g 5,7 g
Instant oatmeal strawberry banana Quaker 371 8,6 g 74,3 g 5,7 g
Instant Oatmeal Strawberries & Cream Freedom's Choice 371 8,6 g 77,1 g 5,7 g
Crustless Peanut Butter & Grape Jelly Sandwich Kroger 371 12,9 g 41,9 g 16,1 g
No Crust Sandwiches Peanut Butter And Strawberry Great Value 371 12,9 g 40,3 g 16,1 g
Oatmeal Whey Prozis 371 31 g 45 g 6 g
Crustless Peanut Butter & Strawberry Jam Sandwich Kroger 371 12,9 g 40,3 g 16,1 g
Crustless Sandwiches Meijer 371 12,9 g 41,9 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat & corn pizza premix?

100 g of Oat & corn pizza premix has 371 kcal.

Is Oat & corn pizza premix high in protein?

Oat & corn pizza premix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Oat & corn pizza premix?

Oat & corn pizza premix has 51 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat & corn pizza premix?

Oat & corn pizza premix contains 7,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Oat & corn pizza premix?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961120554. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.