Oat 0% Bio

Packaged product Getränke Isola Bio

Oat 0% Bio contains 30 kcal per 100 ml.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat 0% Bio by Isola Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 ml
0,6 gprotein
4,5 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 36 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 63 %Fat: 28 %30kcal / 100 ml
  • Protein 8 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of Getränke (median 0,8 g)
  • Fiber0,4 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,1 g)
  • Fat0,9 gin the lowest quarter of Getränke (median 1,5 g)
  • Sodium36 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isola Bio
Barcode
8023678729112
Quantity
1 L
Category
Getränke auf Haferbasis
Packaging
dry,fr:bouchon-canne-a-sucre,fr:bouteille-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, Italiaanse Haver* (gluten) (11%), koudgeperste zonnebloemolie*, zeezout. *biologisch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat 0% Bio?

100 ml of Oat 0% Bio has 30 kcal.

How much protein is in Oat 0% Bio?

Oat 0% Bio contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Oat 0% Bio?

Oat 0% Bio has 4,5 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat 0% Bio?

Oat 0% Bio contains 0,9 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Oat 0% Bio?

100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8023678729112. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.