Nyhtöporo
Packaged product Fleisch Deluxe
Nyhtöporo contains 130 kcal per 100 g. A Serving, 100 g (100 g) provides about 130 kcal.
Roughly 65 % of its calories come from protein, with 24 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 12 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 16,1 g)
- Sugars2 gin the top quarter of Fleisch (median 0,66 g)
- Fat3,4 gin the lowest quarter of Fleisch (median 17,1 g)
- Saturated fat1,7 gin the lowest quarter of Fleisch (median 5,9 g)
- Sodium480 mgbelow the median for Fleisch (median 519 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 20887124
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Gefrorenes Fleisch
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poron lapa 85,8 % (alkuperä: EU ja muu kuin EU), puolukkahillo 7,9 % [puolukka, sokeri, glukoosi-fruktoosisiirappi, vesi, hyytelöimisaineet (pektiinit, ksantaanikumi), happamuudensäätöaine (sitruunahappo), säilöntäaine (kaliumsorbaatti)), vesi, suola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 irish steak meatballs The Farmer's Daughter | 130 | 19,2 g | 2,6 g | 4,9 g |
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| Italian style gravy with fully cooked & seasoned italian beef Quanta Press Incorporated | 129 | 21,2 g | 0 g | 4,7 g |
| Akara, African Falafel Burgers Quanta Press Incorporated | 129 | 3,5 g | 17,6 g | 3,5 g |
| Spicy Red Pepper Chicken Meatballs Target Stores | 129 | 16,5 g | 5,9 g | 4,7 g |
| Chicken Meatballs Hy-Vee | 129 | 15,3 g | 2,4 g | 4,1 g |
| Italian Chicken Meatballs Hy-Vee | 129 | 16,5 g | 3,5 g | 5,9 g |
| Gravy & 6 Salisbury Steaks On-Cor | 129 | 6,8 g | 6,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nyhtöporo?
100 g of Nyhtöporo has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Nyhtöporo high in protein?
Nyhtöporo contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 65 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 16,1 g).
How many carbs are in Nyhtöporo?
Nyhtöporo has 3,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nyhtöporo?
Nyhtöporo contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Nyhtöporo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20887124. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.