Nuts & vanilla
Packaged product Snacks Lifefood
Nuts & vanilla contains 366 kcal per 100 g. A Serving, 47.0 g (47 g) provides about 172 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 39 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Snacks (median 30 g)
- Sugars39 gin the top quarter of Snacks (median 8 g)
- Fat10 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat1 gin the lowest quarter of Snacks (median 6,3 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifefood
- Barcode
- 8595657101795
- Quantity
- 47 g
- Label serving
- 47.0 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bites Body & Fit | 366 | 31,5 g | 28 g | 15,7 g |
| Proteinissimo prime - double chocolate Scitec Nutrition | 366 | 30 g | 26 g | 17 g |
| Protein Bar Crisp - Rocky Road Musclenation | 366 | 42,2 g | 33 g | 10,4 g |
| Choco Peanut Butter Yoga Bar | 366 | 24 g | 47,2 g | 14,4 g |
| Scimx SCI MX | 366 | 30 g | 35,5 g | 14,2 g |
| Vanilla Caramel Crunch Protein Bar Tesco | 366 | 31,7 g | 28 g | 16 g |
| Protein strawberry bar Nutridia | 366 | 15,5 g | 46 g | 16 g |
| Peanut Choc Chip Protein Bar All Real | 366 | 32 g | 26 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & vanilla?
100 g of Nuts & vanilla has 366 kcal. Serving, 47.0 g (47 g): about 172 kcal.
Is Nuts & vanilla high in protein?
Nuts & vanilla contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 9,9 g in Serving, 47.0 g (47 g). About 24 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Nuts & vanilla?
Nuts & vanilla has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & vanilla?
Nuts & vanilla contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595657101795. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.