Nuggets soja & blé

Packaged product Getränke Bon & Vég

Nuggets soja & blé contains 220 kcal per 100 g. A Serving, 100 g (100 g) provides about 220 kcal.

Roughly 45 % of its calories come from carbohydrates, with 30 % from protein and 25 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets soja & blé by Bon & Vég, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
16 gprotein
24 gcarbohydrates
6 gfat
220kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 6 g 8 %
Saturated fat L 0,7 g 4 %
Sodium L 600 mg 26 %
Total carbohydrates L 24 g 9 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0,45 g 0,9 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 45 %Fat: 25 %220kcal / 100 g
  • Protein 30 %
  • Carbohydrates 45 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for Getränke (median 13,9 g)
  • Sugars2,5 gabove the median for Getränke (median 1,5 g)
  • Fat6 gin the lowest quarter of Getränke (median 11,2 g)
  • Saturated fat0,7 gin the lowest quarter of Getränke (median 1,3 g)
  • Sodium600 mgin the top quarter of Getränke (median 480 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon & Vég
Barcode
2006050026593
Quantity
200 g
Label serving
100 g
Category
Vegetarische Nuggets
Packaging
fr:opercule-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de soja et de blé réhydratées 60%, graines de mais écrasés, huile de tournesol, eau, vinaigre d'alcool , amidon de blé, épaississant:méthylcellulose, arômes naturels, farine de blé, sel, sucre, oignon, fibre de pomme de terre, sirop de glucose séché, extrait de malt d'orge, dextrose, extrait de levure, conservateur: diacétate de sodium, amidon de mais, maltodextrine, graine de cumin, extrait d'épices, extrait des plantes aromatiques, fer, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigWeizenmehlSalzZuckerZwiebelnHefe

Similar products

FoodCaloriesProteinCarbsFat
Roarsomes Quorn 220 13,8 g 21,3 g 9 g
Nuggets originales Heura 220 13 g 16 g 8,5 g
Nuggets Vivera 220 17 g 17,8 g 8,3 g
Knusper-Gemüse-Nuggets AritA 221 4,8 g 25 g 11 g
Veggie Nuggets Vegetarisch Lecker (Aldi) 222 12 g 22 g 9 g
Kipleckere nuggets De Vegetarische Slager 224 9 g 19 g 11 g
Nuggets di piselli - Green Cuisine Findus 224 6,8 g 30 g 7,4 g
Le bon Végétal Nuggets Soja & Blé Herta 216 14 g 15 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets soja & blé?

100 g of Nuggets soja & blé has 220 kcal. Serving, 100 g (100 g): about 220 kcal.

Is Nuggets soja & blé high in protein?

Nuggets soja & blé contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Getränke, that is above the median (median 13,9 g).

How many carbs are in Nuggets soja & blé?

Nuggets soja & blé has 24 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets soja & blé?

Nuggets soja & blé contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Nuggets soja & blé?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2006050026593. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.