Nuggets Powered by Plants
Packaged product Fleisch Continente
Nuggets Powered by Plants contains 261 kcal per 100 g. A Serving, 69 g (69 g) provides about 180 kcal.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 15 g)
- Fiber0,5 gin the lowest quarter of Fleisch (median 3,9 g)
- Sugars4,3 gin the top quarter of Fleisch (median 1,7 g)
- Fat12,8 gabove the median for Fleisch (median 8,8 g)
- Saturated fat4,5 gin the top quarter of Fleisch (median 1,2 g)
- Sodium444 mgbelow the median for Fleisch (median 536 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312509981
- Quantity
- 368 g
- Label serving
- 69 g
- Category
- Fleischalternativen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Cheese Nuggets Gustoria | 263 | 7,3 g | 28 g | 13 g |
| Cotoletta Garden Gourmet | 258 | 5,5 g | 15 g | 7,4 g |
| Meatless Vegan Jerky Seitan Thai Peanut Primal | 264 | 35,7 g | 28,6 g | 7,1 g |
| Le Birbe Veggy Amadori | 265 | 9,5 g | 16 g | 17 g |
| Cheese Pickers - Chiily and cheese nuggets McCain | 256 | 10,5 g | 22,5 g | 13,5 g |
| Fava bean schnitzel Van Koolen | 256 | 15 g | 16 g | 15 g |
| Chilli Cheese Nuggets Ja! | 255 | 8,5 g | 24,7 g | 13,1 g |
| Coxinhas Chicken Style Pingo Doce | 268 | 5,6 g | 23 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets Powered by Plants?
100 g of Nuggets Powered by Plants has 261 kcal. Serving, 69 g (69 g): about 180 kcal.
Is Nuggets Powered by Plants high in protein?
Nuggets Powered by Plants contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,7 g in Serving, 69 g (69 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Nuggets Powered by Plants?
Nuggets Powered by Plants has 22,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets Powered by Plants?
Nuggets Powered by Plants contains 12,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Nuggets Powered by Plants?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312509981. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.