Nuggets
Packaged product Geflügel Coop
Nuggets contains 218 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 26 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 24 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Geflügel (median 13,4 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat12 gabove the median for Geflügel (median 11 g)
- Saturated fat1,4 gbelow the median for Geflügel (median 1,9 g)
- Sodium720 mgin the top quarter of Geflügel (median 480 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841027526
- Quantity
- 11pcs
- Category
- Hühnernuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Chicken Nuggets Woolworths | 218 | 10,9 g | 9,8 g | 15,2 g |
| Nuggets poulet Coop | 218 | 16 g | 15 g | 10 g |
| Nuggets poulet Franprix | 218 | 11 g | 18 g | 11 g |
| Chicken Nuggets en Beignets Betty Bossi | 218 | 14 g | 13 g | 12 g |
| Chicken nuggets Coop | 218 | 14 g | 13 g | 12 g |
| Nuggets de poulet Eismann | 218 | 13,1 g | 16,9 g | 10,5 g |
| breaded chicken mini fillets Moy park | 218 | 18,2 g | 18,6 g | 7,9 g |
| Nuggets de peito de frango Pingo Doce | 218 | 16,6 g | 12,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 218 kcal.
Is Nuggets high in protein?
Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13,4 g).
How many carbs are in Nuggets?
Nuggets has 13 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Nuggets?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841027526. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.