たこ焼き

Packaged product Sonstige Lebensmittel nissui

たこ焼き contains 142 kcal per 100 g. A Serving, 193 g (193 g) provides about 274 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
4,6 gprotein
22,3 gcarbohydrates
3,9 gfat
274kcal in Serving, 193 g (193 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3,9 g 5 %
Saturated fat not reported
Sodium L 673 mg 29 %
Total carbohydrates L 22,3 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 25 %142kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium673 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nissui
Barcode
4902150663615
Label serving
193 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in たこ焼き?

100 g of たこ焼き has 142 kcal. Serving, 193 g (193 g): about 274 kcal.

How much protein is in たこ焼き?

たこ焼き contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,9 g in Serving, 193 g (193 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in たこ焼き?

たこ焼き has 22,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たこ焼き?

たこ焼き contains 3,9 g of fat per 100 g.

How much sodium is in たこ焼き?

100 g contains 673 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902150663615. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.