Nimm dir Saures
Packaged product Süßigkeiten und Desserts Haribo
Nimm dir Saures contains 339 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 82 g | 164 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars50 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Sodium8 mgbelow the median for Süßigkeiten und Desserts (median 35 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686346020
- Quantity
- 1 kg
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nimm saures ofruchtgummi, part with cola-geschmack / ingredients: glucose syrup, sugar, gelatin, dextrose, starch, acidifier: citric acid, malic acid, tanic acid, fumaric acid, fruit and plant concentrates: safflower, carrot, spirulina, radish, apple, sweet potato, blackcurrant, hibiscus, lemon, orange, elderberry, flavor3, caramel syrup, coating agent: carnauba wax, invert sugar syrup, minimum durable until the end ,,, (see can edge), protect from heat and moisture,www,haribo,com haribo d-53129 bonn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelées 65% succo di frutta Il Viaggiator Goloso | 339 | 0 g | 84 g | 0 g |
| Squidglets Haribo | 339 | 4,5 g | 79 g | 0,5 g |
| Banane Cora | 339 | 2,8 g | 82 g | 0,5 g |
| Squidglets Haribo | 339 | 4,5 g | 79 g | 0,5 g |
| Happy Time Haribo | 339 | 4,2 g | 78 g | 0,8 g |
| Water melon Hacendado | 339 | 5,1 g | 78 g | 0,2 g |
| Fizzy Mix Gourmet Sweets Ask Mummy & Daddy | 339 | 0,1 g | 83,3 g | 0,1 g |
| Haribo Haribo | 339 | 6,1 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nimm dir Saures?
100 g of Nimm dir Saures has 339 kcal.
How much protein is in Nimm dir Saures?
Nimm dir Saures contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).
How many carbs are in Nimm dir Saures?
Nimm dir Saures has 79 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nimm dir Saures?
Nimm dir Saures contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Nimm dir Saures?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686346020. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.