Nestle Multicheerios

Packaged product Sonstige Lebensmittel Nestlé

Nestle Multicheerios contains 412 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nestle Multicheerios by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
8,4 gprotein
69,3 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 9,8 g 13 %
Saturated fat L 1,1 g 6 %
Sodium L 116 mg 5 %
Total carbohydrates L 69,3 g 25 %
Dietary fiber not reported
Total sugars L 22,4 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 22 %412kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613036030830
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nestle Multicheerios?

100 g of Nestle Multicheerios has 412 kcal.

How much protein is in Nestle Multicheerios?

Nestle Multicheerios contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein.

How many carbs are in Nestle Multicheerios?

Nestle Multicheerios has 69,3 g of total carbohydrates per 100 g, including 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nestle Multicheerios?

Nestle Multicheerios contains 9,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Nestle Multicheerios?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036030830. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.