Nécoras cocidas
Packaged product Sonstige Lebensmittel Special de Aldi
Nécoras cocidas contains 66 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,9 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,21 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium524 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Special de Aldi
- Barcode
- 24049368
- Quantity
- 800 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| molokhia leaves Montana | 66 | 5,5 g | 2,4 g | 4 g |
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| Equilibrio Continente | 66 | 0,5 g | 15 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nécoras cocidas?
100 g of Nécoras cocidas has 66 kcal.
Is Nécoras cocidas high in protein?
Nécoras cocidas contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Nécoras cocidas?
Nécoras cocidas has 0,4 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nécoras cocidas?
Nécoras cocidas contains 0,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Nécoras cocidas?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24049368. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.