Nature's Pick Crispy Leaf Salad
Nature's Pick Crispy Leaf Salad contains 16 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 40 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 46 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber1,4 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars0,8 gin the lowest quarter of Snacks (median 5 g)
- Fat0,2 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Salad Florette | 16 | 1,5 g | 1 g | 0,2 g |
| Crispheart Iceberg Lettuce The Green Grocer’s | 16 | 0,7 g | 1,9 g | 0,5 g |
| Crispy salad Florette | 16 | 1,5 g | 1 g | 0,2 g |
| Salsa Snack Bowls Kroger | 16 | 1,6 g | 4,9 g | 0 g |
| Kosher Dill Chips Shoprite | 16 | 0 g | 3,1 g | 0 g |
| Chipotle Salsa H-E-B Central Market | 16 | 0 g | 6,3 g | 0 g |
| Crispy Mix Little Leaves | 16 | 1,3 g | 1,9 g | 0 g |
| Kosher Dill Chips Nathan's | 17 | 0 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature's Pick Crispy Leaf Salad?
100 g of Nature's Pick Crispy Leaf Salad has 16 kcal.
How much protein is in Nature's Pick Crispy Leaf Salad?
Nature's Pick Crispy Leaf Salad contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Nature's Pick Crispy Leaf Salad?
Nature's Pick Crispy Leaf Salad has 1,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature's Pick Crispy Leaf Salad?
Nature's Pick Crispy Leaf Salad contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nature's Pick Crispy Leaf Salad?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600408705. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.