Nature

Packaged product Milch und Eier Mondelez

Nature contains 225 kcal per 100 g. A Serving, 30 g (30 g) provides about 68 kcal.

Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nature by Mondelez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5,4 gprotein
4,3 gcarbohydrates
21 gfat
68kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 21 g 27 %
Saturated fat L 14 g 70 %
Sodium L 300 mg 13 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 8 %Fat: 83 %225kcal / 100 g
  • Protein 9 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of Milch und Eier (median 18 g)
  • Fiber0,2 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars4,3 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat21 gin the lowest quarter of Milch und Eier (median 26 g)
  • Saturated fat14 gin the lowest quarter of Milch und Eier (median 18 g)
  • Sodium300 mgin the lowest quarter of Milch und Eier (median 560 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mondelez
Barcode
7622210153937
Quantity
150 g
Label serving
30 g
Category
Pasteurisierter Käse
Packaging
Plastic,pot,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier, crème, préparation de protéines de lait, perméat de lactosérum concentré, sel, stabilisant (farine de graines de caroube), acidifiant (acide citrique). Au lait pasteurisé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmSalz

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Mozzarella (19% MG) Monoprix 225 17 g 1 g 17 g
Labné PRÉSIDENT 225 6 g 3 g 21 g
Philadelphia Nature Philadelphia 225 5,4 g 4,3 g 21 g
Mozzarella AMBROSI 225 17 g 1 g 18 g
President Queso crema fundido President 225 6,9 g 10,9 g 17,1 g
Mozzarella de Vaca Continente 225 17 g 1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature?

100 g of Nature has 225 kcal. Serving, 30 g (30 g): about 68 kcal.

How much protein is in Nature?

Nature contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).

How many carbs are in Nature?

Nature has 4,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature?

Nature contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Nature?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210153937. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.