Nature Hamburger
Packaged product Mahlzeiten und Gerichte Coop
Nature Hamburger contains 278 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 139 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379084781
- Label serving
- 50.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Américain Sandwich Nature Harry ´s | 278 | 7 g | 50 g | 4,5 g |
| Club Sandwich Shinken Käse Mining. Metzgerei | 278 | 10 g | 25 g | 15 g |
| Detroit Style Crust Double Pepperoni Pizza DiGiorno | 278 | 11,3 g | 23,2 g | 15,9 g |
| Pizza Schnecken Salau Penny Ready | 278 | 11 g | 32 g | 11 g |
| Chicken And Stuffing Sandwich Market Stall | 278 | 11 g | 23 g | 15 g |
| Whole meal Toast Swissbake | 278 | 10,9 g | 48,2 g | 4,7 g |
| Hola Nola Taco Seasoning Hola Nola | 278 | 0 g | 55,6 g | 5,6 g |
| Hamburger Buns Bunny | 278 | 7,4 g | 52 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Hamburger?
100 g of Nature Hamburger has 278 kcal. Serving, 50.0 g (50 g): about 139 kcal.
How much protein is in Nature Hamburger?
Nature Hamburger contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in Serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Nature Hamburger?
Nature Hamburger has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Hamburger?
Nature Hamburger contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Nature Hamburger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379084781. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.