Natural Yoghurt

Packaged product Milch und Eier Dairytime

Natural Yoghurt contains 89 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
5,2 gprotein
7,7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium L 47 mg 2 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6,3 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 35 %Fat: 41 %89kcal / 100 g
  • Protein 24 %
  • Carbohydrates 35 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0,4 gbelow the median for Milch und Eier (median 0,6 g)
  • Sugars6,3 gabove the median for Milch und Eier (median 3,9 g)
  • Fat4 gbelow the median for Milch und Eier (median 10 g)
  • Sodium47 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairytime
Barcode
5061004310132
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Yoghurt?

100 g of Natural Yoghurt has 89 kcal.

How much protein is in Natural Yoghurt?

Natural Yoghurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Natural Yoghurt?

Natural Yoghurt has 7,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Yoghurt?

Natural Yoghurt contains 4 g of fat per 100 g.

How much sodium is in Natural Yoghurt?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061004310132. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.