Natural salt
Packaged product Gewürze, Kräuter und Gewürze Lidl
Natural salt contains 82 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 0 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 10.000 mg | 435 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sugars1,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fat1,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Saturated fat0,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium10.000 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 37.700 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Curry Salz Bad Reichenhaller | 87 | 3,4 g | 8,5 g | 3,4 g |
| Garlic Salt Blend MasterFoods | 88 | 3,3 g | 17,2 g | 0,7 g |
| Pommes Gewürzsalz Block House | 72 | 2,8 g | 8,9 g | 2,2 g |
| Aromat Original Knorr | 92 | 3,4 g | 19 g | 0,3 g |
| Pommes Salz Bad Reichenhaller | 67 | 2,7 g | 8,2 g | 1,7 g |
| Sel Fou Leader Price | 99 | 2,2 g | 19 g | 1 g |
| Sel fou Leader Price | 99 | 2,2 g | 19 g | 1 g |
| Sel épicé pour poulet rôti India France | 103 | 3,9 g | 11,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural salt?
100 g of Natural salt has 82 kcal.
How much protein is in Natural salt?
Natural salt contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Natural salt?
Natural salt has 6,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural salt?
Natural salt contains 1,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Natural salt?
100 g contains 10.000 mg of sodium, 435 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489300267. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.