Natural Pecans
Packaged product Sonstige Lebensmittel JC’a
Natural Pecans contains 213 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 213 kcal.
Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber25 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat21,6 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium1 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JC’a
- Barcode
- 9329000003004
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dim Sims Mr Lee | 213 | 6,6 g | 23,4 g | 9,8 g |
| Fresh Stracciatella Paesanella | 213 | 8 g | 3,2 g | 19,2 g |
| Casa di Mama Hawaii Dr. Oetker | 213 | 8 g | 29,5 g | 6,3 g |
| Asiago Gnocchi Wild Fork | 213 | 6,6 g | 33,1 g | 5,1 g |
| Harsh Bharey Kebab K&N | 213 | 13,1 g | 16,4 g | 9,8 g |
| Margherita With Fresh Basil Roma Vicolo | 213 | 9,8 g | 26,2 g | 7,4 g |
| Bremer-Frühstückstüte Backstube | 213 | 7 g | 40,2 g | 2,7 g |
| Tartelette fraise Auchan | 213 | 2,8 g | 28 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Pecans?
100 g of Natural Pecans has 213 kcal. Serving, 1 portion, 100 g (100 g): about 213 kcal.
How much protein is in Natural Pecans?
Natural Pecans contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Natural Pecans?
Natural Pecans has 1,5 g of total carbohydrates per 100 g, including 25 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Pecans?
Natural Pecans contains 21,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Natural Pecans?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329000003004. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.