Natural Block
Packaged product Milch und Eier Colby
Natural Block contains 408 kcal per 100 g. A Serving, 20 g (20 g) provides about 82 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 20 g | 100 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gabove the median for Milch und Eier (median 22,6 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat34,5 gin the top quarter of Milch und Eier (median 27 g)
- Saturated fat20 gabove the median for Milch und Eier (median 18 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de bourgogne aux brisures de truffes d’hiver Fromagerie Lincet | 408 | 10 g | 2 g | 40 g |
| Semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Queso semicurado en cuñas Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Queso semicurado cortado en cuñitas Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Cuña de queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Entrepinares semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Gran Campidano Gran Riserva gr. 800 Arborea | 408 | 30 g | 0 g | 32 g |
| Alprahmkäse Bio Sonne | 408 | 24,3 g | 0 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Block?
100 g of Natural Block has 408 kcal. Serving, 20 g (20 g): about 82 kcal.
Is Natural Block high in protein?
Natural Block contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 4,7 g in Serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 22,6 g).
How many carbs are in Natural Block?
Natural Block has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Block?
Natural Block contains 34,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421036170313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.