Nasi Goreng
Packaged product Mahlzeiten und Gerichte Ja!
Nasi Goreng contains 81 kcal per 100 g. A Serving, 100 g (100 g) provides about 81 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 65 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256611039
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Mahlzeiten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis gewürzt, gegart 35% (Wasser, Langkornreis, Speisesalz, färbendes Lebensmittel (Kurkuma)), Hähnchenbrust flüssig gewürzt, gegart 14% (Hähnchenbrustfilet, Dextrose, Stärke, Speisesalz), Erbsen 9%, Karotten 9%, Zwiebeln 9%, Mungobohnenkeimlinge 8%, Lauch 6%, Wirsing 6%, Wasser, Gewürze, Zucker, Rapsöl, Sojasaucenpulver (Sojasauce (Sojabohnen, Speisesalz), Maltodextrin, Speisesalz), Speisesalz, Ingwerpüree.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnZuckerRaps (Rübsenöl)SalzReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nasi Goreng?
100 g of Nasi Goreng has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
How much protein is in Nasi Goreng?
Nasi Goreng contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).
How many carbs are in Nasi Goreng?
Nasi Goreng has 12,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nasi Goreng?
Nasi Goreng contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Nasi Goreng?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256611039. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.