Nasi boemboe

Packaged product Mahlzeiten und Gerichte Chef Select

Nasi boemboe contains 138 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 173 kcal per 100 g across 237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nasi boemboe by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
7,2 gprotein
15,2 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5 g 6 %
Saturated fat L 0,9 g 5 %
Sodium L 240 mg 10 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 4 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 45 %Fat: 33 %138kcal / 100 g
  • Protein 21 %
  • Carbohydrates 45 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for Mahlzeiten und Gerichte (median 6 g)
  • Sugars4 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
  • Fat5 gbelow the median for Mahlzeiten und Gerichte (median 5,4 g)
  • Saturated fat0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium240 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
8718452605316
Category
Meal-Kits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

20% witte rijst, witte kool, 14% pindasaus (water, pinda, suikerstroop, suiker, sojasaus (water, sojabonen, tarwe, zout), natuurazijn, zonnebloemolie, knoflook, ui, melkeiwit, zout, specerijen (gember, citroengras, chilipeper), gemodificeerd zetmeel (maïs), natuurlijk aroma, zuurteregelaar: glucono-delta-lacton; antioxidant: natriumascorbaat; conserveermiddelen: kaliumsorbaat, natriumbenzoaat), prei, sperziebonen, 8,8% nasi boemboe (water, gebakken uienpuree (ui, zout, water, zonnebloemolie, citroensap, citroenvezel), specerijen (kurkuma, koriander, sesamzaad, gember, komijn, citroengras, witte peper, fenegriekzaad, laos, chilipeper), sojasaus (water, sojabonen, tarwe, zout), plantaardige oliën (zonnebloem, sesamzaad), suikerstroop, knoflookpuree (knoflook, water, zout), uipoeder, rijstazijn, zout, prei, paprika, gemodificeerd zetmeel (maïs), conserveermiddelen: kaliumsorbaat, natriumbenzoaat; stabilisator: Xanthaangom), taugé, rode paprika, 2,7% gebakken uitjes (ui, palmolie, tarwebloem, zout). Kan sporen van noten (cashewnoot, pistachenoot, walnoot, amandel), glutenbevattende granen (gerst) en selderij bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisErdnussZuckerEssigSonnenblumenölKnoblauchZwiebelnSalzMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nasi boemboe?

100 g of Nasi boemboe has 138 kcal.

How much protein is in Nasi boemboe?

Nasi boemboe contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6 g).

How many carbs are in Nasi boemboe?

Nasi boemboe has 15,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasi boemboe?

Nasi boemboe contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Nasi boemboe?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452605316. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.