Nabe No So

Packaged product Sonstige Lebensmittel Ebara

Nabe No So contains 87 kcal per 100 g. A Serving, 23 g (23 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nabe No So by Ebara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4,4 gprotein
17,4 gcarbohydrates
0 gfat
20kcal in Serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 6.670 mg 290 %
Total carbohydrates L 17,4 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %87kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium6.670 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ebara
Barcode
4901108016237
Label serving
23 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nabe No So?

100 g of Nabe No So has 87 kcal. Serving, 23 g (23 g): about 20 kcal.

How much protein is in Nabe No So?

Nabe No So contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 23 g (23 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Nabe No So?

Nabe No So has 17,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nabe No So?

Nabe No So contains 0 g of fat per 100 g.

How much sodium is in Nabe No So?

100 g contains 6.670 mg of sodium, 290 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901108016237. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.