My Bakery
Packaged product Süßigkeiten und Desserts PANAMAR BAKERY GROUP S.L.
My Bakery contains 410 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 13,4 g | 27 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium376 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PANAMAR BAKERY GROUP S.L.
- Barcode
- 8425514214583
- Quantity
- 200g
- Category
- Gebäck
- Packaging
- es:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, topping (20%) (sugar, water, glucose syrup, emulsifier (e471), preservative (e202), stabilizers (e410, e412), acidifier (citric acid), flavouring), vegetable fats and oils (palm), water, egg, sugar, yeast, wheat gluten, emulsifiers (soy lecithin, e471, e481), gasifiers (e450, e500), salt, wheat starch, soybean meal, dairy solids, stabilizer (e466), coloring (beta-carotene),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiZuckerHefeSalzGlucosesirupPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Muffin extra soffice Falcone | 410 | 6,3 g | 52 g | 20 g |
| Matahambre Eidetesa | 410 | 5,2 g | 63 g | 15 g |
| Doxs glaseado AHORRAMAS S.A. | 410 | 5,4 g | 41,6 g | 23,9 g |
| Gofre Gofres Waffy | 410 | 8,5 g | 56,6 g | 16,6 g |
| Mi-cuit chocolat Les Ateliers de la Veggisserie | 410 | 2,7 g | 35,9 g | 27,5 g |
| Muffins Red Plate Foods Inc. | 410 | 4,3 g | 58,6 g | 18,6 g |
| Asda assorted jam tarts Asda | 410 | 3,8 g | 58 g | 17 g |
| Raisin Butter Tarts Grandmother's Bake Shoppe | 411 | 4,7 g | 62,4 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My Bakery?
100 g of My Bakery has 410 kcal.
How much protein is in My Bakery?
My Bakery contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in My Bakery?
My Bakery has 42 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My Bakery?
My Bakery contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in My Bakery?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425514214583. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.