Mustikkarahka
Packaged product Milch und Eier Xtra
Mustikkarahka contains 80 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 36 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 100 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 62 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Milch und Eier (median 11 g)
- Sugars12 gin the top quarter of Milch und Eier (median 3,6 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 4 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rahka 45 % (rasvaton maito (EU), hapate, mikrobiperäinen juoksete), jogurtti (rasvaton maito (EU), rasvaton maitojauhe, hapate), sokeri, mustikka 4 %, mustikkatäysmehu tiivisteestä 2 %, muunnettu maissitärkkelys, seljanmarjatäysmehutiiviste, aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Plantaardig Vanillesmaak Soya 400 g JUMBO | 78 | 4,3 g | 9,1 g | 2,4 g |
| Salted caramel Melkunie | 78 | 10 g | 7,3 g | 0,6 g |
| Творог мягкий ВкусВилл | 83 | 7 g | 3,5 g | 4,5 g |
| Twaróg chudy Mlekpol | 83 | 17 g | 3,8 g | 0 g |
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| Graham's Protein 25g Graham's | 83 | 12,4 g | 7,5 g | 0,4 g |
| Pehmeä kermainen rahka Maitokolmio | 76 | 9,5 g | 3,9 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustikkarahka?
100 g of Mustikkarahka has 80 kcal.
How much protein is in Mustikkarahka?
Mustikkarahka contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 11 g).
How many carbs are in Mustikkarahka?
Mustikkarahka has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustikkarahka?
Mustikkarahka contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mustikkarahka?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893096035. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.