Muslitos de mar

Packaged product Fisch und Meeresfrüchte Dia

Muslitos de mar contains 139 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 164 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muslitos de mar by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
8,6 gprotein
21 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 560 mg 24 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 2,7 g
Added sugars L 0,18 g 0,4 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 62 %Fat: 13 %139kcal / 100 g
  • Protein 25 %
  • Carbohydrates 62 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for Fisch und Meeresfrüchte (median 9,5 g)
  • Sugars2,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
  • Fat1,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 9,8 g)
  • Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
  • Sodium560 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017191991
Quantity
250 g
Category
Fischzubereitungen
Packaging
en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

surimi (38,6 %) (carne de pescado, estabilizantes: E420, E452). agua, pan rallado [harina de trigo, almidón modificado de patata, almidón de trigo, sal, clara de huevo, espesante (E415), especias (pimentón, cúrcuma), levadura, colorante (E160c)], almidón (contiene gluten), pinza de cangrejo, harina de trigo, clara de huevo, aceite de colza, proteína de soja, azúcar, sal, aroma (contiene crustáceos), almidón modificado (tapioca y patata), potenciadores de sabor (E621 y E631). Puede contener trazas de leche y sus derivados (incluida la lactosa), apio, mostaza y moluscos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiRaps (Rübsenöl)ZuckerSalzHefe

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Galettes a poêler colin d'Alaska pommes de terre et oignons Cap Océan 140 10,3 g 8,2 g 6,8 g
Burger di pesce Fiorital 138 18 g 2,8 g 6,2 g
Mousse de cabracho dia 141 11,2 g 3,2 g 9,2 g
Croquetas de merluza y gamba Hacendado 137 6,3 g 17,8 g 4,5 g
Anguriñas sin gluten y sin lactosa Pescanova 137 7,4 g 8,8 g 7,7 g
Hamburguesas de atun freskibo 142 23 g 0 g 5,5 g
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Plateadas de mar Viči 142 8,5 g 7,5 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muslitos de mar?

100 g of Muslitos de mar has 139 kcal.

How much protein is in Muslitos de mar?

Muslitos de mar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 9,5 g).

How many carbs are in Muslitos de mar?

Muslitos de mar has 21 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muslitos de mar?

Muslitos de mar contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Muslitos de mar?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017191991. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.