Munchies
Packaged product Snacks Zarubi
Munchies contains 269 kcal per 100 g. A Serving, 100 g (100 g) provides about 269 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0,5 g | |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 12 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of Snacks (median 8,8 g)
- Fiber1,6 gin the lowest quarter of Snacks (median 3,8 g)
- Sugars12 gin the top quarter of Snacks (median 2,4 g)
- Fat8,1 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat1,1 gin the lowest quarter of Snacks (median 3 g)
- Sodium336 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Zarubi
- Barcode
- 7290012173059
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Salzige Snacks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sticky rice, Peanuts, Corn starch, Wheat flour (Contains gluten), Soy sauce (Soy, Wheat, Salt, Water), Sugar, Non plant processed starch, Salt, Palm tree oil, Seaweeds, Spicy seasoning, Chili, Food coloring (E102, E110).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies?
100 g of Munchies has 269 kcal. Serving, 100 g (100 g): about 269 kcal.
Is Munchies high in protein?
Munchies contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,1 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Munchies?
Munchies has 40,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies?
Munchies contains 8,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Munchies?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290012173059. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.