Munchies
Packaged product Süßigkeiten und Desserts Nestlé
Munchies contains 488 kcal per 100 g. A Serving, 6 pieces, 27.7 g (27,7 g) provides about 135 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 57,6 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars57,6 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat23,3 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Sodium118 mgin the top quarter of Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, glucose syrup, cocoa butter, vegetable fats (palm shea, rapeseed), invert sugar syrup, MILK powder (whole and skimmed) sweetened condensed skimmed MILK (MILK, sugar), cocoa mass, WHEAT flour (contain calcium, iron, thiamin and niacin), whey powder prod (MILK), butterfat (MILK), emulsifier (lecithins), BARLE malt extract, raising agents (sodium bicarb ammonium bicarbonate), whey powder (MILK) (MILK), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterMilchWeizenmehlSalz
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|---|---|---|---|---|
| Irish Whiskey Chocolate Truffles Butlers | 488 | 6 g | 48 g | 27 g |
| Lübecker Marzipan Pralines Erasmi | 488 | 9,6 g | 45,2 g | 28 g |
| Assorted Chocolate Fanny Farmer | 488 | 4,7 g | 58,1 g | 27,9 g |
| Confiserie Lauenstein Whisky-Cream-Trüffel-Ei Lauenstein | 488 | 5 g | 46,4 g | 31,4 g |
| Maltesers Mars | 488 | 6,4 g | 66 g | 22,8 g |
| m&m’s mix ups M&M's | 489 | 4 g | 70,4 g | 21,2 g |
| Wiebold Wiebold | 489 | 4 g | 55 g | 26 g |
| Milk Chocolate Pokies Trophy | 489 | 6,7 g | 71,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies?
100 g of Munchies has 488 kcal. Serving, 6 pieces, 27.7 g (27,7 g): about 135 kcal.
How much protein is in Munchies?
Munchies contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in Serving, 6 pieces, 27.7 g (27,7 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Munchies?
Munchies has 64,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 57,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies?
Munchies contains 23,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Munchies?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290750426. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.