Multigrain wraps
Packaged product Getränke BFree
Multigrain wraps contains 193 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for Getränke (median 0,6 g)
- Fiber11,1 gin the top quarter of Getränke (median 0 g)
- Sugars2,7 gbelow the median for Getränke (median 4,8 g)
- Fat3,3 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,6 gabove the median for Getränke (median 0,1 g)
- Sodium520 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BFree
- Barcode
- 5391521690234
- Quantity
- 252 g
- Category
- Glutenvrije wraps
- Packaging
- en:product
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vann, fullkorn (12%) (sorghum-, hirse - og teffmel), bambusfiber, kikertmel, rismel, potetstivelse, fortykningsmiddler (xantangummi, guargummi, karboksymetylcellulose), tapiokastivelse, maisstivelse, raposolje, sukker, loppefrøskall, potetfiber, hevemidler (monokalsiumfosfat, natriumbikarbonat), erteprotein, syrer (sitronsyre, vinsyre), salt, gjær, fermentert mais, konserveringsmiddel (sorbinsyre), aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Multigrain wraps?
100 g of Multigrain wraps has 193 kcal.
How much protein is in Multigrain wraps?
Multigrain wraps contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Multigrain wraps?
Multigrain wraps has 38,3 g of total carbohydrates per 100 g, including 11,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain wraps?
Multigrain wraps contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Multigrain wraps?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521690234. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.