Multigrain Loaf
Packaged product Brot und Backwaren Exceptional
Multigrain Loaf contains 255 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 255 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,035 g | 0,1 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber7,7 gabove the median for Brot und Backwaren (median 7,5 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 12 g)
- Fat5,6 gabove the median for Brot und Backwaren (median 2,2 g)
- Saturated fat0,8 gin the top quarter of Brot und Backwaren (median 0,3 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exceptional
- Barcode
- 5063089498873
- Quantity
- 800g
- Label serving
- 1 portion (100 g)
- Category
- Brote mit gemälzten Körnern
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Mixed Grains and Seeds (16%) [Malted Wheat Flakes, Sunflower Seeds, Kibbled Malted Rye, Kibbled Malted Oats, Golden Linseeds, Toasted Pearl Barley Flakes, Poppy Seeds, Kibbled Malted Wheat], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wheat Protein, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Malted Barley Flour, Fermented Wheat Flour, Salt, Sugar, Wheat Bran, Spirit Vinegar, Soya Flour, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZuckerEssigRaps (Rübsenöl)Palmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Loaf?
100 g of Multigrain Loaf has 255 kcal. Serving, 1 portion, 100 g (100 g): about 255 kcal.
Is Multigrain Loaf high in protein?
Multigrain Loaf contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Multigrain Loaf?
Multigrain Loaf has 35 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Loaf?
Multigrain Loaf contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Multigrain Loaf?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089498873. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.