Mukimame
Packaged product Sonstige Lebensmittel Simple Truth Organic
Mukimame contains 106 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 36 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 24 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110014771
- Quantity
- 220g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nando's Quick Marinade Roasted Garlic Nando's | 106 | 1,3 g | 13,2 g | 5,1 g |
| 郫县豆瓣 成都鑫星豆瓣酿造有限公司 | 106 | 5 g | 11,9 g | 4,2 g |
| Feijão frade cozido Cistér | 106 | 7 g | 15 g | 0,8 g |
| Feijão frade cozido Cistér | 106 | 7 g | 15 g | 0,8 g |
| Feijão frade cozido Cistér | 106 | 7 g | 15 g | 0,8 g |
| Thunfischfilets Penny | 106 | 24 g | 0 g | 0,9 g |
| Shelled Edamame Signature Select | 106 | 11,8 g | 7,1 g | 4,7 g |
| Frappe Blenders Compoverde | 106 | 1,2 g | 15,3 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mukimame?
100 g of Mukimame has 106 kcal.
Is Mukimame high in protein?
Mukimame contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Mukimame?
Mukimame has 7,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mukimame?
Mukimame contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110014771. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.