Muffins
Packaged product Brot und Backwaren Norma
Muffins contains 432 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for Brot und Backwaren (median 5,2 g)
- Fiber2,2 gabove the median for Brot und Backwaren (median 2 g)
- Sugars31 gin the top quarter of Brot und Backwaren (median 27 g)
- Fat22 gabove the median for Brot und Backwaren (median 19,5 g)
- Saturated fat4 gabove the median for Brot und Backwaren (median 3,8 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
DAT chocolate sponge cake and sponge cake with vanilla flavor, with chocolate pieces Ingredients: flour (wheat, wheat malt), sugar, rapeseed oil, 15% whole chicken egg*, 11% chocolate pieces (sugar, cocoa mass**, cocoa butter**, emulsifier [soy lecithins ] , natural vanilla flavor ) , stabilizers ( glycerin , xanthan gum ) , 1.5 % low - fat cocoa powder ** , sweet whey powder , modified corn starch , raising agents ( diphosphates , sodium carbonate , wheat starch , chocolate ** ( contains milk , soy ) , table salt , natural skimmed milk powder , milk protein * barn eggs / ** Rainforest Alliance Certified TM More information at : www.ra.org May contain traces of nuts , other tree nuts and sesame seeds Flavor , wheat protein ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Free From Chocolate Chip Mini Muffin 200G Tesco | 432 | 4,8 g | 57,1 g | 20,1 g |
| Mini Muffins Eurobis | 433 | 5,8 g | 49 g | 23,5 g |
| Gut &günstig Mini Muffins Gut & Günstig | 431 | 6,2 g | 49,5 g | 22,5 g |
| Quinoa & Chia Loaf Promise Gluten Free | 431 | 4,2 g | 55,3 g | 22,4 g |
| Mini Muffins Lemon Semper | 431 | 4,4 g | 47 g | 25 g |
| Mini muffins chocolate Trader Joe's | 431 | 6,5 g | 50 g | 23 g |
| Banana Nut Muffins Topped With Walnuts Kroger | 434 | 6,6 g | 54,7 g | 22,6 g |
| Blueberry and chocolate chip mini muffin assortment Wellsley Farms | 434 | 5,7 g | 49,1 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 432 kcal.
How much protein is in Muffins?
Muffins contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,2 g).
How many carbs are in Muffins?
Muffins has 53 g of total carbohydrates per 100 g, including 2,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 22 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20262075. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Source description: "MUFFINS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.