Muffins
Packaged product Süßigkeiten und Desserts
Muffins contains 368 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 210 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,8 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars29,8 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat19,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,5 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium316 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 19,3 g | 19,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 29,8 g | 29,8 g |
| Sodium | 316 mg | 316 mg |
Product details
- Barcode
- 0015984524398
- Label serving
- 2 ONZ (57 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sgr, enrchd blchd wheat flr (niacin, rdcd irn, thiamin mononitrte, riboflvn, folc acd) eggs, sybn oil, h2o, apl fllng (apls, crn syrp, mdifd fd strch, citric acd) brwn sga, prtly hydrgntd sybn oil, whey, leavening (bkng sda, sodm alminm phsphate & slphte) slt, vital wheat glutn, propylene glycl mono&dstrs of fat acds, mono&diglycrids, sodm stroyl lctylte, dxtrse, crn strch, triclcm phsphte, cinnmn, ntrl&art flvrs, wheat starch, alpha tocopherols, silicon dioxide, citric acid, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollycao bollycao | 368 | 7,2 g | 52 g | 14 g |
| Muffins Food Lion | 368 | 3,5 g | 50,9 g | 19,3 g |
| Kanelipulla Findus | 368 | 6 g | 60 g | 11 g |
| Sweet rolls Mrs. Freshley's | 368 | 5,3 g | 57,9 g | 12,3 g |
| Scones Schwartz Brothers Bakery | 368 | 5,3 g | 52,6 g | 15,8 g |
| Scones Schwartz Brothers Bakery | 368 | 5,3 g | 50 g | 15,8 g |
| Tart Kool Tart | 368 | 5,3 g | 52,6 g | 15,8 g |
| Blueberry mini muffins Hostess | 368 | 5,3 g | 56,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 368 kcal. Serving, 2 ONZ, 57 g (57 g): about 210 kcal.
How much protein is in Muffins?
Muffins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 2 ONZ, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Muffins?
Muffins has 49,1 g of total carbohydrates per 100 g, including 0 g of fiber and 29,8 g of sugars.
How much fat is in Muffins?
Muffins contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Muffins?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1790725. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0015984524398. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.