Muffins

Packaged product Süßigkeiten und Desserts

Muffins contains 368 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 210 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
3,5 gprotein
49,1 gcarbohydrates
19,3 gfat
210kcal in Serving, 2 ONZ, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 19,3 g 25 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 79 mg 26 %
Sodium L 316 mg 14 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 29,8 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %368kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars29,8 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
  • Fat19,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,5 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
  • Sodium316 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 3,5 g3,5 g
Carbohydrates 49,1 g49,1 g
Fat 19,3 g19,3 g
Fiber 0 g0 g
Sugars 29,8 g29,8 g
Sodium 316 mg316 mg

Product details

Barcode
0015984524350
Label serving
2 ONZ (57 g)
Category
Gebäck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sgr, enrchd blchd wheat flr (niacin, rdcd irn, thiamin mononitrte, riboflvn, folc acd) eggs, sybn oil, h2o, apl fllng (apls, crn syrp, mdifd fd strch, citric acd) brwn sga, prtly hydrgntd sybn oil, whey, leavening (bkng sda, sodm alminm phsphate&slphte) slt, vital wheat glutn, propylene glycl mono&dstrs of fat acds, mono&diglycerids, sodm stroyl lctylte, dxtrse, crn strch, triclcm phsphte, cinnmn, ntrl&art flvrs, wheat starch, alpha tocopherols, silicon dioxide, citric acid, potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

Similar products

FoodCaloriesProteinCarbsFat
Bollycao bollycao 368 7,2 g 52 g 14 g
Muffins Food Lion 368 3,5 g 50,9 g 19,3 g
Kanelipulla Findus 368 6 g 60 g 11 g
Sweet rolls Mrs. Freshley's 368 5,3 g 57,9 g 12,3 g
Scones Schwartz Brothers Bakery 368 5,3 g 52,6 g 15,8 g
Scones Schwartz Brothers Bakery 368 5,3 g 50 g 15,8 g
Tart Kool Tart 368 5,3 g 52,6 g 15,8 g
Blueberry mini muffins Hostess 368 5,3 g 56,1 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 368 kcal. Serving, 2 ONZ, 57 g (57 g): about 210 kcal.

How much protein is in Muffins?

Muffins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 2 ONZ, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).

How many carbs are in Muffins?

Muffins has 49,1 g of total carbohydrates per 100 g, including 0 g of fiber and 29,8 g of sugars.

How much fat is in Muffins?

Muffins contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Muffins?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913109. License: CC0 1.0 (U.S. public domain). Source record dated 1. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0015984524350. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.