Msg

Packaged product Sonstige Lebensmittel Ajinomoto

Msg contains 256 kcal per 100 g.

Roughly 60 % of its calories come from protein, with 40 % from carbohydrates and 0,4 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Msg by Ajinomoto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
38,4 gprotein
25,6 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 3.239 mg 141 %
Total carbohydrates L 25,6 g 9 %
Dietary fiber not reported
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 38,4 g 77 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 40 %Fat: 0,4 %256kcal / 100 g
  • Protein 60 %
  • Carbohydrates 40 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium3.239 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ajinomoto
Barcode
8850250015017
Quantity
500g
Category
Monosodium glutamate
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smakförstärkare E621

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Msg?

100 g of Msg has 256 kcal.

Is Msg high in protein?

Msg contains 38,4 g of protein per 100 g (77 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Msg?

Msg has 25,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Msg?

Msg contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Msg?

100 g contains 3.239 mg of sodium, 141 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850250015017. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.