Mozzarella Sticks
Packaged product Snacks Culinea
Mozzarella Sticks contains 298 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Snacks (median 7,1 g)
- Sugars11,6 gabove the median for Snacks (median 5 g)
- Fat14,2 gbelow the median for Snacks (median 21,1 g)
- Saturated fat5,5 gabove the median for Snacks (median 3,6 g)
- Sodium432 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinea
- Barcode
- 20644369
- Quantity
- 250 g
- Category
- Mozzarella-Stäbchen
- Packaging
- Cardboard,frozen,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella sticks [60%, mozzarella cheese (milk) (40% fat on dry matter), faríne wheat, sunflower oil, corn starch - modified, salt, corn flour, water, spices, english exit exam whole powder*, milk protein, yeast extract, spices, baking powders: diphosphates, herbs], sauce chilli [sugar, water, modified corn starch, vinegar, apple juice, paprika, 2.5 per cent chili peppers, salt, acidifier: citric acid], *from eggs of hens in the soil, mode of preparation: baking oven preheat the oven to 220°c in a conventional oven or 180°c in convection oven, take the hâton
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzEiHefeZuckerEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets panés à la mozzarella Picard | 292 | 10 g | 36 g | 11 g |
| Mozza sticks Varenne Gastronomie | 312 | 14,6 g | 25,4 g | 16,5 g |
| Mini mozzarella sticks McCain | 332 | 17 g | 20 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 298 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 31 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 14,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20644369. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.