Mozzarella

Packaged product Milch und Eier PRÉSIDENT

Mozzarella contains 314 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by PRÉSIDENT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
23 gprotein
1,5 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 24 g 31 %
Saturated fat not reported
Sodium L 111 mg 5 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 2 %Fat: 69 %314kcal / 100 g
  • Protein 29 %
  • Carbohydrates 2 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of Milch und Eier (median 18 g)
  • Sugars1,5 gin the top quarter of Milch und Eier (median 0,8 g)
  • Fat24 gin the top quarter of Milch und Eier (median 18,5 g)
  • Sodium111 mgin the lowest quarter of Milch und Eier (median 240 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PRÉSIDENT
Barcode
5283007114603
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
8480024952832 Alteza 314 25 g 4 g 22 g
Revet mozzarella Meieriet 314 24 g 5 g 22 g
Mozzarella Zuger frischkase 314 28 g 1 g 22 g
Mozzarella mild gerieben schnittfest K-Classic 314 22,8 g 2,8 g 23,5 g
Mozzarella classico Zuger frischkase 314 25 g 1 g 22 g
Queso mozzarella León de oro 314 25,2 g 2,8 g 22,4 g
Mozzarella cheese Mainland 314 25,2 g 4 g 23,6 g
Queso Mozzarella LOUROFOOD LDA. 315 25 g 3 g 22,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 314 kcal.

Is Mozzarella high in protein?

Mozzarella contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 24 g of fat per 100 g.

How much sodium is in Mozzarella?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5283007114603. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.