Mozzarella

Packaged product Sonstige Lebensmittel Morrisons

Mozzarella contains 297 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
25 gprotein
2 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 21 g 27 %
Saturated fat L 13 g 65 %
Sodium L 508 mg 22 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 3 %Fat: 64 %297kcal / 100 g
  • Protein 34 %
  • Carbohydrates 3 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat13 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium508 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251757115
Category
Sonstige Lebensmittel
Packaging
Tray

Ingredients

Ingredients not reported.

Similar products

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Chia Pep’s E.LECLERC 297 11 g 44 g 7,6 g
Dos de maquereau fumé Delhaise 297 18 g 1,2 g 24 g
Pain hoddog Carrefour 297 9,3 g 53 g 4,6 g
Tartine p'tit Dej Jacquet 297 9 g 50 g 6 g
Bouchées Paprika Céréal 297 11 g 18 g 19 g
Coop Baguette salami 297 10 g 31 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 297 kcal.

Is Mozzarella high in protein?

Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella?

Mozzarella has 2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251757115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.