Mozzarella
Packaged product Sonstige Lebensmittel Louis
Mozzarella contains 116 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 348 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat9,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Louis
- Barcode
- 5400139018610
- Label serving
- 300.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4,7 g | 16,2 g | 2,9 g |
| Thai Nudelpfanne Bofrost | 116 | 6,3 g | 12,1 g | 4,3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 116 kcal. Serving, 300.0 g (300 g): about 348 kcal.
How much protein is in Mozzarella?
Mozzarella contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15,9 g in Serving, 300.0 g (300 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Mozzarella?
Mozzarella has 3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 9,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400139018610. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.