Mozzarella light
Packaged product Milch und Eier Froiz
Mozzarella light contains 253 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 46 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 0,9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 18 g)
- Sugars0,6 gbelow the median for Milch und Eier (median 0,8 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 18,5 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 12,1 g)
- Sodium400 mgin the top quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Froiz
- Barcode
- 8424818174623
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella For Pizza Tesco | 253 | 22 g | 0,7 g | 18 g |
| Mozzarella alta figeribilità Trevalli Cooperlat | 253 | 18,7 g | 0,7 g | 19,5 g |
| Treccine MD | 253 | 19 g | 0,7 g | 19 g |
| Fior di latte bocconcini Tamburro | 253 | 19 g | 0,7 g | 19 g |
| Fior di latte Buoni Sapori | 253 | 18,7 g | 0,7 g | 19,5 g |
| Mozzarella senza Lattosio Mozzarella del Castello | 253 | 18,7 g | 0 g | 19,5 g |
| Ciliegine Centrale del latte del Frusinate | 253 | 19 g | 0,7 g | 19 g |
| Mozzarella alta digeribilita Trevalli Cooperlat | 253 | 18,7 g | 0,7 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 253 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella light?
Mozzarella light has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424818174623. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.