Mozzarella
Packaged product Sonstige Lebensmittel Hacendado
Mozzarella contains 193 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 4 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,67 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8420000570525
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco mousse Cailler | 193 | 0,67 g | 18,2 g | 11,3 g |
| Cheesy Tater Tot Casserole 95 Nutrition | 193 | 14,6 g | 12,1 g | 10 g |
| Roasted Garlic & Parmezan Yeshi | 193 | 24,7 g | 24,7 g | 3,3 g |
| Unsmoked Irish Rashers Tesco | 193 | 17,7 g | 0,3 g | 13,6 g |
| Air frikn amazing hake pops I&J | 193 | 11,7 g | 13 g | 10,5 g |
| Cannelloni Il Pastaio | 193 | 7,5 g | 21,7 g | 8,5 g |
| Hachés au Colin d'Alaska au fromage fondu Odyssée | 193 | 15 g | 5,9 g | 12 g |
| Vegan Almond Caramel Slice Giselle's | 193 | 8,8 g | 13,9 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 193 kcal.
Is Mozzarella high in protein?
Mozzarella contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella?
Mozzarella has 2 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420000570525. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.