Mozzarella di bufala campana

Packaged product Milch und Eier Iper

Mozzarella di bufala campana contains 309 kcal per 100 g. A Serving, 100 g (100 g) provides about 309 kcal.

Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 262 kcal per 100 g across 471 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella di bufala campana by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
15 gprotein
1,4 gcarbohydrates
27 gfat
309kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 27 g 35 %
Saturated fat L 18 g 90 %
Sodium L 256 mg 11 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars not reported
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 2 %Fat: 79 %309kcal / 100 g
  • Protein 19 %
  • Carbohydrates 2 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of Milch und Eier (median 14 g)
  • Fat27 gin the top quarter of Milch und Eier (median 23 g)
  • Saturated fat18 gin the top quarter of Milch und Eier (median 16 g)
  • Sodium256 mgabove the median for Milch und Eier (median 240 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513219770
Label serving
100 g
Category
Mozzarella di Bufala Campana

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella di bufala campana DOP Iper 309 15 g 1,4 g 27 g
Mozzarella di bufala campana La Perla del Mediterraneo 309 15 g 1,4 g 27 g
Mozzarella di bufala campana doc Iper 309 15 g 1,4 g 27 g
Mozzarella di Bufala Campana La Perla del Mediterraneo 309 15 g 1,4 g 27 g
Mozzarella di bufala campana bonÀrea 292 12,3 g 1,1 g 26,5 g
Mozzarella di bufala campana DOP Valcolatte 288 15 g 0,8 g 25 g
Mozzarella Di Bufala Campana D.o.p. Coop.la Bella Contadina La contadina 288 15 g 0,8 g 25 g
Mozzarella di Bufala Campana La Bella Contadina 288 15 g 0,8 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella di bufala campana?

100 g of Mozzarella di bufala campana has 309 kcal. Serving, 100 g (100 g): about 309 kcal.

Is Mozzarella di bufala campana high in protein?

Mozzarella di bufala campana contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 14 g).

How many carbs are in Mozzarella di bufala campana?

Mozzarella di bufala campana has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella di bufala campana?

Mozzarella di bufala campana contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Mozzarella di bufala campana?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513219770. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.