Mozzarella cheese sticks
Packaged product Milch und Eier Shoprite
Mozzarella cheese sticks contains 340 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,9 g)
- Fat15 gabove the median for Milch und Eier (median 10 g)
- Saturated fat6 gabove the median for Milch und Eier (median 4,2 g)
- Sodium750 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190406715
- Quantity
- 8 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie mix Red Band | 340 | 0 g | 84 g | 0 g |
| Mixed Berries Yogurt Parfait Kanani Foods | 340 | 11 g | 67 g | 4,5 g |
| Smart One Three Cheese Ziti Smart Ones | 340 | 15 g | 39 g | 13 g |
| Smoke Gouda Mac and Cheese Raley’s | 340 | 14 g | 36 g | 16 g |
| Mexican Style Blend Shredded Cheese Coles | 340 | 24,8 g | 0 g | 26,8 g |
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| 30% Reduced Fat Lighter Grated Mature Cheese Morrisons | 340 | 28,7 g | 4 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese sticks?
100 g of Mozzarella cheese sticks has 340 kcal.
Is Mozzarella cheese sticks high in protein?
Mozzarella cheese sticks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mozzarella cheese sticks?
Mozzarella cheese sticks has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella cheese sticks?
Mozzarella cheese sticks contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mozzarella cheese sticks?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190406715. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.