Mozzarella

Packaged product Milch und Eier Ametller Origen

Mozzarella contains 312 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
28 gprotein
0,6 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 22 g 28 %
Saturated fat L 15 g 75 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 0,8 %Fat: 63 %312kcal / 100 g
  • Protein 36 %
  • Carbohydrates 0,8 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of Milch und Eier (median 24 g)
  • Sugars0,6 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat22 gin the lowest quarter of Milch und Eier (median 28 g)
  • Saturated fat15 gin the lowest quarter of Milch und Eier (median 18 g)
  • Sodium520 mgin the lowest quarter of Milch und Eier (median 640 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ametller Origen
Barcode
8436583952009
Quantity
150 g
Category
Schnittkäse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Edam Milbona 312 25 g 0,1 g 23 g
Mozzarella Corte fresco Juan Luna 312 27,5 g 0,6 g 22,2 g
Edam les tranchettes Pâturages 312 24 g 0,5 g 24 g
Queso sandwich Unide 311 26 g 0,1 g 23 g
Schmelkzkse Monolith 313 21 g 1 g 25 g
Schinken Räucher Jermi 313 21 g 1 g 25 g
Edam Milbona 313 25 g 0,1 g 23 g
Edam en Lonchas Dia 311 26 g 0,1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 312 kcal.

Is Mozzarella high in protein?

Mozzarella contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).

How many carbs are in Mozzarella?

Mozzarella has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436583952009. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.